Stress makes people do many out of character things. Stress is not harmful unless you allow stress to dilapidate you! Stress is meant to build up response and reflex for overcoming a situation. If we can handle stress well, we can be extremely productive.
So how to handle stress well?
For me, being conscious of the ever presence of Jesus, help me to remain cool calm and collected.
Apart from that, laugh at yourself and the circumstances. Look at the difficult situation and laugh about it. Have a good guffaw even though you may seem mad! Laugh out loud, don't just snicker!
Are you stressed? Take the very scientific stress test here
4 comments:
Lol I really take the test seriously! ;P
you did? LOL
hehehe
Ah.. god.. I'm terribly under stress!
go take that test! ;p
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